Vrudhi Essential Ayurvedic Home Kit (Pack of 4 Herbs: Triphala, Yeshtimadu, Ashwagandha, Shatavari)

Every Indian home used to keep a small stash of herbs that handled 90% of everyday family ailments. That was before synthetic pills took over the medicine cabinet.

The Vrudhi Essential Ayurvedic Home Kit puts that back on your kitchen counter, not as a pile of separate supplements but as one 4-herb kit built around what matters most day to day: gut health, acid and respiratory comfort, hormonal balance for men and women, plus calmer nerves.

Four classical herbs. No fillers, no standardized extracts, no preservatives, just whole herbs stone-ground the traditional way.

What makes it truly special:
  • An everyday home apothecary: 4 classical herbs that can replace a cabinet full of digestive drops, cough syrups, sleeping pills and energy tonics.
  • True to classical formulas: A balanced 1:1:1 Triphala (equal parts Amla, Haritaki and Bibhitaki), whole-root Ashwagandha, soothing Yeshtimadu (Indian licorice) and wild-harvested Shatavari.
  • Works as one system: Cleanses the gut, eases acidity, supports hormonal balance and helps recharge tired adrenals.
  • Whole herb, nothing else: 100% whole herb powders that keep their natural oils, fibre and phytonutrients. No maltodextrin, no synthetic flow agents.
  • Better together: All 4 herbs in 100g packs, bundled at one price.
Struggling with these everyday issues? Here’s how this helps:
  • Sluggish digestion, bloating or constipation? Triphala (1:1:1) helps regulate bowel movement, clears built-up digestive waste (Ama) and strengthens colon tone without creating dependency.
  • Stubborn cough, sore throat or acid reflux? Yeshtimadu (Licorice) coats and soothes irritated mucous membranes, calms dry or phlegmy coughs and eases acid reflux.
  • Constant tiredness, brain fog or broken sleep? Ashwagandha helps lower cortisol, calms an overactive nervous system and rebuilds energy over time.
  • Hormonal imbalance, hot flashes or low stamina? Shatavari and Ashwagandha work together as Rasayanas, nourishing reproductive tissue (Shukra & Artava dhatu) and supporting hormonal balance in both women and men.
  • Slow metabolism or low immunity? Together, the herbs help clear cellular toxins, strengthen Agni (digestive fire) and build long-term Ojas (immunity).
What’s inside: the 4 herbs in this kit
  • Triphala (1:1:1 ratio, 100g): An equal-ratio blend of Amla (Amalaki), Haritaki and Bibhitaki. Helps detoxify the gut, supports healthy eyesight and promotes clear skin.
  • Yeshtimadu / Mulethi (100g): Pure Indian licorice root powder. A natural demulcent that coats the throat, soothes an irritated stomach lining, eases dry coughs and cools excess Pitta heat.
  • Ashwagandha (100g): An adaptogenic root powder. Nourishes the nervous system, supports joint health, boosts stamina and helps you sleep deeper.
  • Shatavari (100g): Known as the Queen of Herbs. Supports women through PMS, postpartum, perimenopause and menopause; works as a cooling, nourishing tonic for men too.

1,550.00

What makes Vrudhi's 4-herb
home kit different?

  • Most stomach trouble doesn't happen by itself.
  • Bad digestion almost always ruins your sleep.
  • Work stress flares up acid burn & stomach cramps.
  • Constipation leaves you tired with zero appetite by noon.
  • Hormone dips wipe out whatever energy you had left.
  • One bad gut day throws off the whole week.

Most people end up with four different pill strips from the chemist & a drowsy cough syrup. We put four basic herbs together instead: Triphala (the real 1:1:1 mix, not bulked up with extra amla), Yeshtimadu, Ashwagandha, & Shatavari.

Together, they take care of the everyday stuff: backed-up bowels, throat tickles, acid burn, fried nerves, & hormone slumps. Keep the pouches right near the kitchen counter. Use them when your body feels off, before things get bad enough for a clinic visit.

A quick heads-up: these are raw, stone-ground herbs, not candy. Stick to the half-teaspoon doses on the pack. If you're pregnant or on daily prescription pills, check with your doctor first.

Benefits of the Vrudhi 4 herb mix

  • Triphala (1:1:1): Gets stubborn bowels moving by morning. It tones your intestinal walls instead of irritating them like chemist laxatives do, so your stomach doesn't get hooked on it.
  • Yeshtimadu (Licorice): Coats dry, scratchy throats so you stop coughing through meetings. It also settles that hot, sour burn in your chest after oily or late meals.
  • Ashwagandha: Lowers stress hormones so your head stops buzzing at night. You fall asleep faster & wake up without that heavy morning brain fog.
  • Shatavari: A lifesaver for period cramps, irregular cycles, & menopause heat. Men take it too—it cools excess body heat & rebuilds physical stamina.
  • Full-body detox: Taking these across the day helps your liver & gut flush out backed-up waste. Less bloating, better nutrient absorption, & noticeably clearer skin.

The Vrudhi guarantee

Ingredients, usage and
queries on Vrudhi 4 herb mix

  • Desk workers dealing with late dinners, gas, & afternoon crashes.
  • People with chronic morning constipation or stubborn acid reflux.
  • Women looking for natural relief from painful cycles, postpartum fatigue, or perimenopause.
  • Men wanting clean stamina & workout recovery without synthetic supplements.
  • Families who want a clean, traditional home remedies kit in the kitchen.
  • Morning on an empty stomach: ½ tsp Triphala in a glass of warm water. Gets your gut clear for the day.
  • Right after lunch: A pinch of Yeshtimadu in warm water or raw honey. Cuts down post-meal acidity & soothes throat tickles.
  • Late afternoon (around 4 PM): ½ tsp Shatavari in warm water or milk. Helps smooth out energy dips & hormonal fatigue.
  • 30 minutes before sleep: ½ tsp Ashwagandha in warm milk with a drop of ghee. Calms your racing thoughts so you stay asleep.
  • If you’re pregnant, don’t take Ashwagandha or Triphala without asking your gynecologist.
  • If you have high blood pressure, use Yeshtimadu only once in a while.
  • Keep at least a 2-hour gap between these powders & any daily allopathic medicines.
  • Can men use Shatavari, & can women use Ashwagandha?
    Yes, 100%. They’re whole-body restorers, not synthetic hormones. Shatavari cools inflammation & builds stamina in men. Ashwagandha brings down cortisol & supports thyroid health in women.
  • Do I have to take all four jars every day?
    No. Follow the full schedule for a month if your body feels worn down. Otherwise, use them as needed—Triphala when backed up, Yeshtimadu for throat tickles, Ashwagandha during high-stress weeks.
  • Will my stomach become dependent on Triphala?
    No. Commercial laxatives force contractions by irritating the colon lining. Our equal-part 1:1:1 blend strengthens the muscle wall so it does the job on its own.

Give your body the herbal
backup it's been asking for

A traditional 4-herb home kit for digestion, constipation, cough relief, hormonal vitality & daily stress.

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Vrudhi Essential Ayurvedic Home Kit (Pack of 4 Herbs: Triphala, Yeshtimadu, Ashwagandha, Shatavari) Vrudhi Essential Ayurvedic Home Kit (Pack of 4 Herbs: Triphala, Yeshtimadu, Ashwagandha, Shatavari)
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